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Insights on therapy, mental health, and personal growth

Client safety

EAGT Principles — Respect, Safety, and Professional Integrity in Therapy

How can you feel that therapy truly cares about you? EAGT principles help create a space of safety, respect, and genuine human presence. Discover why these ethical foundations matter for trust and depth in your therapeutic journey.

December 29, 2025 Read More

Supervision

What Is Supervision — and Why It Matters for You

Have you ever wondered what happens behind the scenes of psychotherapy? Supervision is an invisible yet essential part of the process that protects the client, supports the therapist, and keeps therapy safe and effective. Discover why it truly matters for you.

December 29, 2025 Read More